Slow Flow: Zoom

Service Description

Slow Flow is a smooth flowing style of yoga that links movement with breath. As we gently flow from one posture to the next we tune into the the atmosphere around us, cultivating a felt sense of support that allows our movements to feel held. This process helps to strengthen, flex and make space in our entire body mind whilst encouraging a sense of connection to our body and to the world around us. This class is for all with no previous experience necessary.